Gypsy Amazon Blog
Ayurveda 101: A Modern Guide to the Three Doshas
Learn the basics of Ayurveda and explore the rhythms of your body, mind, and energy through the three doshas—Vata, Pitta, and Kapha.
How Integrity is Built, Not Claimed
We often confuse integrity with image. But real integrity isn’t claimed—it’s earned through choices, tested in silence, and revealed in how we live when no one is watching.
Midlife Isn’t a Crisis — It’s a Reclamation
What gets buried beneath the roles we play? Midlife is not a crisis, but an invitation — to pause, feel, and remember the woman you were before the world told you who to be.
Ikigai the Japanese Art of Living with Purpose
What gives your life meaning, quiet joy, and energy to rise each morning? Ikigai is the ancient Japanese compass that weaves love, purpose, and contribution into one graceful thread.
The Science of Stillness: How Yoga Regulates the Nervous System
Explore how stillness practices like yoga, breathwork, and meditation calm the nervous system, support healing, and help us move from survival into presence. A blend of science, spirit, and somatics.
