Axé: The Radiant Energy That Moves Us

Axé: The Radiant Energy That Moves Us

Axé is the sacred electricity of aliveness. It’s not what you do—it’s how your presence moves. This post invites you into the art of radiant embodiment and spiritual momentum.

Mai 03, 2025 — Tatiana Okuma
The Science of Stillness: How Yoga Regulates the Nervous System

The Science of Stillness: How Yoga Regulates the Nervous System

Explore how stillness practices like yoga, breathwork, and meditation calm the nervous system, support healing, and help us move from survival into presence. A blend of science, spirit, and somatics.

Finding Your Flow: A Guide to Yoga Styles and the Bodies They Serve

Finding Your Flow: A Guide to Yoga Styles and the Bodies They Serve

  Yoga isn’t one path—it’s a whole landscape. Some trails burn with fire. Others dissolve you into stillness. This is not about picking the “best” practice. It’s about listening to...
Harmonizing the Masculine and Feminine Within

Harmonizing the Masculine and Feminine Within

You are both the arrow and the open palm. The structure and the flow. This reflection explores what happens when we stop choosing sides—and begin living from harmony within.

Mai 03, 2025 — Tatiana Okuma